Sam Cunningham began practicing dynamic and Ashtanga Vinyasa yoga in 1994 with Godfrey Devereux at The Life Centre, London. In 2ooo Sam traveled to Mysore, India to practice Ashtanga with Sri. BNS Iyengar  and Sharath Ragaswamy. Wanting to deepen the spiritual and philosophical elements of her practice, in 2oo1 Sam then completed Teacher Training at the Sivananda Ashram in India which lead her to the US; living, teaching and practising at the Sivananda Ashram and Centres throughout California. Back in London she assisted and trained specialising in Pre-Natal Yoga with Lynne Pinette.

On a journey to Boulder, Colorado, Sam rediscovered her love of the Ashtanga Vinyasa system with Richard Freeman. In 2oo6 Sam completed Richard Freeman's Ashtanga Teachers Intensive.

Sam lives and teaches in London.

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